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Cold Sweat Training and recovery facility in Pinellas Park Florida
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24/7 Cold Plunge, Sauna & Red Light Therapy in Pinellas Park

Unlimited Training & Recovery for $100/Month

Detoxify The

Body

Promote Overall Well-Being

Improve Circulation

Boost Metabolism

Reduce Inflammation

Improve Sleep

Experience the Ultimate

Detox and Recovery

Why Cold Sweat?

We started Cold Sweat because recovery shouldn't be a luxury reserved for elite athletes. Everyone deserves access to science-backed wellness tools like cold plunge, hot sauna, and red light therapy.

Unlike crowded gyms or expensive spa memberships, we offer 24/7 access in a private, no-frills facility. Come on your schedule, use what you need, and leave feeling better. No gimmicks, just results.

Located in Pinellas Park, we serve St. Petersburg, Tampa, and the greater Tampa Bay area.

About

Our Services

Hot sauna at Cold Sweat Pinellas Park in Tampa Bay, Florida

Hot Sauna

  • Detoxification

  • Relaxation & Stress Reduction

  • Cardiovascular Health

Cold plunge therapy at Cold Sweat Tampa Bay in Pinellas Park

Cold Plunge

  • Boost Circulation & Metabolism

  • Reduce Inflammation

  • Enhance Mood

Red Light Therapy at Cold Sweat Tampa Bay in Pinellas Park

Red Light Therapy

  • Skin Health

  • Muscle Repair & Recovery

  • Pain Relief

SERVICES

Reach out to us

Feel free to reach out to us via phone, email, or visit us in person. We look forward to guiding you on your journey to wellness and helping you achieve your health goals. 

EMAIL: info@coldsweattampabay.com

PHONE: +1 727-358-3221

LOCATION:

9085 Belcher Rd N

Pinellas Park, FL 33782

(Rear main building)

 

OPEN 24/7 w/ Membership

 

Staffed Hours for Walk-ins: 

Mon-Th: 8:30am-11am & 5pm-8pm

Fri: 8:30am-11:30pm

Sat & Sun: 9am-12pm

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© 2025 Cold Sweat Therapy.  All Rights Reserved.

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