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Cold Sweat Logo

Elevate Your Wellness with Cold Plunge, Sauna, and Red Light Services in Tampa Bay

Experience Renewal, Deep Relaxation, and Enhanced Recovery at Our Premier Wellness Center

Detoxify The

Body

Promote Overall Well-Being

Improve Circulation

Boost Metabolism

Reduce Inflammation

Improve Sleep

Experience the Ultimate

Detox and Recovery

At Cold Sweat, our mission is to bring the invigorating chill of a cold plunge and the soothing warmth of a sauna to every body and soul. We believe in the power of hot meets cold to rejuvenate, revitalize, and add a splash of fun to wellness routines.
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We're not just about temperatures; we're about tempering spirits with a dose of humor, a touch of class, and a commitment to health. Join us in our quest to make relaxation and revitalization as essential as your morning coffee - only more refreshing!
About

Our Services

Image by CRYSTALWEED cannabis

Hot Sauna

  • Detoxification

  • Relaxation and Stress Reduction

  • Cardiovascular Health

Image by Andrew Tang

Cold Plunge

  • Boost Circulation & Metabolism

  • Reduce Inflammation

  • Enhance Mood

Red Light Therapy

Red Light Therapy

  • Skin Health

  • Muscle Repair and Recovery

  • Pain Relief

SERVICES
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