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What is Cold Plunge and Why Do It?
Cold plunge therapy, also known as cold water immersion, is the practice of submerging oneself in icy water, typically between 50-60 degrees

The Cold Sweat Team
May 1, 20242 min read
26 views


Discover the Chill: Unlock the Power of Cold Plunge Therapy
Are you ready to challenge your limits and rejuvenate your body? Welcome to the invigorating world of Cold Plunge Therapy.

The Cold Sweat Team
Mar 1, 20242 min read
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Cryotherapy vs. Cold Plunge: Understanding the Difference
In the world of alternative therapies, Cryotherapy and Cold Plunge have gained considerable attention for their potential health benefits.

The Cold Sweat Team
Feb 1, 20242 min read
14 views
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